by Wendy Sloneker | Mar 1, 2022 | Podcast, Uncategorized
Guilt is the “other” G-word in my business. And in many of my client’s lives. It’s important that you know how common — and,...
by Wendy Sloneker | Feb 14, 2022 | Podcast, Uncategorized
People living with dementia, their families, friends, care sharers, and caregivers face a great many challenges. The prospect of ensuring everyone touched by dementia...
by Wendy Sloneker | Jan 13, 2022 | Podcast, Uncategorized
We pay a lot of attention to our brains. But the noise and confusion and stress of modern life can keep us so focused on our brains, that we forget to listen to our...
by Wendy Sloneker | Jan 10, 2022 | Podcast, Uncategorized
Oooof. The first year after a major loss or change comes with a lot of other “firsts” — first birthday “without,” first tradition or ceremony...
by Wendy Sloneker | Dec 21, 2021 | Podcast
International travel, living the dream, and grief or loss aren’t often thought of as “going together”. But they can. And sometimes, they do....
by Wendy Sloneker | Dec 3, 2021 | Podcast
For many, grief and loss can feel like it fills us up, even past the “full” mark. Maxed out on capacity. Especially for those who have experienced multiple...
by Wendy Sloneker | Nov 11, 2021 | Podcast
When you come down to it, your brain really has one job: to protect you. Even from painful emotions and grief. Your brain means well, but it doesn’t always...
by Wendy Sloneker | Oct 18, 2021 | Podcast, Uncategorized
Sometimes a regular day turns into a day that turns your world upside down. It can be due to death of a loved one, loss of a business or a job, or a significant change...
by Wendy Sloneker | Oct 11, 2021 | Podcast, Uncategorized
In a word… Shingles. And, I’m so glad to be on the other side of it. There was a tremendous amount of… ahem… new experience that happened during...
by Wendy Sloneker | Aug 30, 2021 | Podcast, Uncategorized
What happens when you don’t feel your feelings? They can make themselves known in other ways — maybe you reach for a comfort food or drink. Maybe your body simply...